The one common theme that seems to be present amongst all individuals who come out gay is the liberation of no longer having to lie or hide the truth. Each person's situation is different and demands a different pace. If a person's family does not take kindly to the news, they should try to educate their family regarding their lifestyle and maybe seek out a support program at a local gay community center.Ĭoming out gay is not a race and there is certainly no set timeline one must adhere to. One must try to surround themselves with as many positive support structures as possible. In the end, the overriding concern must be the individual's own health and well-being. Unfortunately, there is no way of predicting the reactions of family and friends. These concerns are valid and must be dealt with at some point. Many are afraid that their family will reject them, or that their friends will no longer be comfortable with them, or their social standing might be jeopardized.
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Tell family and friends you're gay when you're ready.Īny person who has come out gay has dealt with a certain amount of stress in dealing with the reaction of his or her loved ones.
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These include gay community centers and gay online communities, where one can find others dealing with similar issues who can offer some support. There are many gay support groups, organizations, resources and forums one can go to in order to deal with this stress. These feelings are commonplace and felt by millions around the world at any given time. Oftentimes when a person comes out gay, they feel isolated and different regardless of where they live and who they surround themselves with.
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concentrate on your own well-being and personal feelings.reflect and evaluate your own life and transition.The individual does not have to completely alter their personality, they are still who they are, but when you come out gay, it does provide an opportunity to:
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How to Come Out Gay Create a personal inventory when coming out.Īlthough being gay does not define a person, it is nonetheless a new part of that person's life. Because of this, many people who have come out gay refer to it as a process of being reborn. However, this time can also be seen as an opportunity for personal reflection examing who the individual is and who the individual wants to be. These concerns are all valid and represent a fear of the unknown.